The best approach to dietary change

Important note

If you prefer diving right into fully whole food plant-based eating rather than following the gradual, step-by-step approach of this course, you can opt into our DFN Health Challenge. In this challenge, you’ll be encouraged to embrace a 100% whole food plant-based diet for 21 days as part of a 4‑week program. To enroll in the DFN Health Challenge instead, please email us at contact@doctorsfornutrition.org within one week of purchasing this course, and we’ll transfer your enrollment accordingly. If you contact us after that period, you’ll need to purchase the DFN Health Challenge in full, as additional modules will have been released to attendees by this time. Remember, you’re welcome to join the DFN Health Challenge later on as a natural progression whenever you feel ready.