Allergen and ingredient considerations

While we reference or link to recipes and products that may be labelled as free from certain allergens (such as dairy, gluten, soy, or nuts), the actual allergen content can vary depending on the brands and ingredients sourced.

• Always verify ingredient lists and product labels before purchasing or consuming any items, as formulations and manufacturing processes can change.
• Some products we reference or picture were free from animal products at the time of course creation, but their formulations may change over time. Always double-check labels to ensure they align with your dietary needs.

Nutritional information and product availability

• Where we have included nutritional breakdowns for specific brands or products, these should be used as a general guide only.
• Nutritional content, formulations, and availability may change. We recommend verifying this information directly with manufacturers or product packaging.
• Some referenced products or ingredients may be reformulated, discontinued, or unavailable in certain regions.

Recipe recommendations and external websites

Throughout this course, we share a variety of recipes, some of which are sourced from external websites. While we take care to recommend high-quality, whole food plant-based and ‘transition’ recipes, please keep in mind:

• Not an endorsement: Just because we share a recipe from a website doesn’t mean we endorse all of their content, recipes, or nutritional philosophies. Websites may change over time, and some may include ingredients or approaches that don’t align with our guidance.
• Ingredient variations: Some recipe creators may frequently use ingredients we don’t recommend. Always assess recipes through the lens of what you’ve learned in this course.
• Check for updates: We aim to link to reliable sources, but websites may alter their recipes or dietary focus. If something doesn’t seem aligned with what we teach in this course, you can make an informed decision.

Participant responsibility

It is the participant’s responsibility to review ingredients, product labels, and recipes thoroughly. If allergies or intolerances are a concern, consult a healthcare provider or allergist before trying new ingredients, products or recipes.

Important

Doctors For Nutrition does not assume liability for any allergic reactions, dietary sensitivities, or adverse effects that may result from following the course content.