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- Doctors For Nutrition Lifestyle Medicine Conference 2026
- Nutrition & Lifestyle Medicine Symposium 2025
- NIHC: Conference 2023
- GPCE Sydney 26 Competition
- FREE Dietary Assessment Tool | 4 Leaf Survey
Lessons
- Explore other DFN courses
- Explore other DFN courses
- Feedback form
- Webinar replay and downloads
- Pre-reading and quiz (for CPD points)
- Overview
- Course overview video
- What causes type 2 diabetes and insulin resistance? (sneak peek)
- 15.2 Your movement toolkit for managing type 2 diabetes with Drew Harrisberg
- 24. Explore other DFN courses
- Course convenors and presenters
- Exercise
- 23. Plant-based nutrition FAQs
- 22. Finding support and DFN resources
- 17. Meal planning strategies: Family engagement, leftovers, meal rotation
- 21. Post-course survey
- 20. Congratulations!
- 19. Diabetes resources
- 18. Your diabetes journey: Powered by your 'why' and whole foods!
- 16. Putting it into action
- Fasting
- Smoking and vaping
- Alcohol
- Stress
- Sleep
- 15. How other lifestyle factors impact insulin resistance and diabetes
- 14. What is a whole food?
- 13.1 The health risks of eating low-carb
- 13. Let’s talk carbohydrates
- 12. The role of oil and plant fats in insulin resistance
- 9.1 Red meat and diabetes
- 11.1 Vitamin B12 and metformin
- 11. How to eat to reverse insulin resistance
- 10. What the research says: Plant-based nutrition and blood glucose
- 9. Which foods are high in saturated and trans fats?
- 8. A deep dive into dietary fats
- 7. What causes type 2 diabetes and insulin resistance?
- 6. Know your numbers
- 5. The different types of diabetes
- 4. Finding your 'why' and setting goals
- 3. Hope and change: You can rewrite your diabetes story
- 2. Health risks associated with diabetes
- 1. Diabetes: The fastest growing chronic health problem in the world
- Why this course is important from Dr Ta'eed
- Medical disclosure
- Pre-course survey
- How to navigate the course platform
- How to get the most out of this course
- Welcome video from CEO Rebecca Stonor
- Important CPD and CME information
- Feedback form
- Quiz & Feedback
- Solutions for today and into the future - Dr Heleen Haitjema
- Session 7: Exercise is Medicine-but what is the optimal dose? A guide for diabetes care- Drew Harrisberg (exclusive presentation)
- Session 6: Lifestyle medicine in clinical practice- Dr Sam Gartland
- Session 5: Changing Australia's relationship with alcohol, one Sunday at a time- Dr Nicole Lee
- Session 4: How diet and lifestyle can help you THRIVE- Stephan Herzog
- Session 3: Unlock your hormonal harmony- Dr Lisa Kennedy
- Session 2: Prescription for change- Panel Discussion
- Session 1: Fueling resilience through diet, lifestyle and the microbiome- Dr Will Bulsiewicz (exclusive presentation)
- Read this first
- Feedback form
- Cooking demo replay and recipes
- How to get the most out of this course
- Feedback form
- Pre-course survey
- Activity: Thriving long term
- Activity 3: Setting up for success
- Activity 2: Setting up for success
- Activity 1: Setting up for success
- Activity: Practical skills and knowledge
- Activity: Laying the foundations
- International recipe tips
- Owning your journey
- Mastering habit change
- Activity: Sustaining momentum
- Activity 2: Dealing with challenges
- Activity 1: Dealing with challenges
- Welcome
- What to expect from this course
- Whole food plant-based diet overview
- Why whole food plant-based?
- The best approach to dietary change
- Tracking progress
- Ways to transition
- Recipe adaptation
- Common ingredient swaps
- Global plant-based food swaps
- Supermarket options - an overview
- Supermarket product comparison
- Supermarket options - take home messages
- Pantry basics
- Meal prepping
- Speedy meals
- Thriving in social situations
- Family support and challenges
- Tackling cravings and making healthier choices
- The facts
- The environmental impact of diet
- Rethinking oil
- How to make dietary changes
- Plant-based versus other popular diets
- What I eat in a day - Rebecca Stonor
- What I eat in a day - Dr Adrian Griscti
- What I eat in a day - Dr Heleen Haitjema
- What I eat in a day - Hollie Waters, APD
- What I eat in a day - Nina Trinquet, APD
- Sustainable change
- Finding support on your journey
- Congratulations!
- Important notice
- How to use the course platform
- Feedback form
- Webinar replay and downloads
- Confirm attendance and sit the final exam
- Sign up for the IBLM Maintenance of Certification (MOC)
- Case study
- 20 hours of in-person or virtual CME
- Eligibility - Medical Doctor
- 30 hours of online CME
- Assignment upload
- Recommendations for success - part 2
- How to talk to patients about diet - part 2
- The best diet for health - part 4
- The best diet for health - part 3
- The best diet for health - part 2
- Feedback form
- Reminder!
- References and further resources
- Prescribing Nutrition in practice
- Tips for buying and preparing food
- Communication considerations
- Recommendations for success - downloads and links
- Recommendations for success - part 1
- How to talk to patients about diet - downloads
- How to talk to patients about diet - part 1
- Tips for nutrition in practice
- The best diet for health - downloads and additional information
- The best diet for health - part 1
- Assignment information and template
- Pre-course survey
- How to use this course
- Welcome
Courses
- Six Pillars 22 - Diet, insulin resistance & diabetes (CPD)
- Overcoming Diabetes (sneak peek)
- Overcoming Diabetes: Prevent, Manage, Reverse
- NLMS25 On Demand Full Symposium (CPD)
- Make the Switch Cooking Demonstration April 2025
- Lifestyle Medicine Registration - Medical Doctors
- Make the Switch
- Food Vitals 1 - Evidence-based nutrition in healthcare
- Prescribing Nutrition (CPD)
Quizzes
- Quiz SP 22
- NLMS25 On Demand Quiz
- Quiz: Rethinking oil
- Quiz: The facts
- Quiz: Prescribing Nutrition in practice
- Quiz: Recommendations for success - part 2
- Quiz: Recommendations for success - part 1
- Quiz: How to talk to patients about diet - part 2
- Quiz: How to talk to patients about diet - part 1
- Quiz: Tips for nutrition in practice
- Quiz: The best diet for health - part 4
- Quiz: The best diet for health - part 3
- Quiz: The best diet for health - part 2
- Quiz: The best diet for health - part 1
